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Six of the best: Health & beauty resolutions for 2017

As we usher in a New Year, the time for goal setting has arrived. Who doesn’t want to look better and feel healthier? If you want a stronger, more beautiful you in 2017, take a look at these suggestions....

Words by Korean beauty blogger Vicky Lee. As a self-professed fitness fanatic, I regularly exercise my body to keep it toned and healthy, but it had never occurred to me to do the same for my face. This...

New York – giant pizza slices, sloppy burgers and a grotesque number of calories epitomise the city, or at least they used to. New York is moving away from unhealthy lifestyle habits, with the world...

January 2017 is the time to shake up your body and soul at an AA-recognised spa hotel. From tonal rain forest showers to aqua thermal journeys, Britain’s top spa facilities are offering an astonishing...

It’s widely known throughout the world that the Japanese live long and healthy lives, at least partly thanks to their healthy diet. We learn why celebrities such as Victoria Beckham and Madonna follow...

A fresh New Year is upon us and it’s time to recalibrate our self-care strategies to amp up our health, fitness and overall wellness in the months ahead. This is always a great time to turn to the marketplace...

Reflexology, many of us have heard about it, but not 100% are sure what it really is. Well, in a nutshell it’s an alternative medicine that uses pressure, applied to the feet and the hands with specific...

Countless fitness magazines and YouTube workout videos have told me that my core could do with some work, and despite not even really knowing what my core is, I’m currently doing everything in my power...

Words by Arraminta Armstrong Hypnotherapy, my office sighs, another approach she is trying to fulfil her dream of being that much lighter, that much fitter, and resultantly that much happier? I am a...

There aren’t many who’d consider doing a juice cleanse at this time of year but given the fast-increasing number of dinner, birthday (let’s be honest, birthdays of friends and family members often...

Everyone needs a little pampering from time to time, particularly in this cold British weather. From secluded cabins in the woods to underground spas in the city, we’ve selected the best luxury...



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