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Health & Wellbeing

Le Couvent des Minimes Spa Hotel

The top 5 spas in Europe

With the weather in the UK as unpredictable as ever, there is no better time to escape the rain than right now, and jet off to Europe in search of some rest and relaxation. And, if you are looking to take...

Dr Galyna Selezneva is a leading aesthetic doctor and psychiatrist, currently at one of the world’s leading clinics, Dr Rita Rakus in Knightsbridge. Renowned in the industry for her expertise in non-surgical...

National smile month kicked off earlier this week, and besides being a good excuse to spread a bit of cheer, it’s all about raising awareness of the importance of good oral health. Want to keep that...

As photos emerged over the weekend of Pippa Middleton emerging from the UK’s premiere wellness destination, Grace Belgravia, it has merely served to raise the profile of a place already very well known...

Should you ever find yourself in a position where you are feeling unhappy with your body shape, it is important to know that there is a solution out there to help you when you need it most. According to...

As a freelancer, you have to value your health on a cost-benefit basis. When I wake up feeling sluggish, exhausted and under-the-weather, I can’t just send an email saying sorry I won’t be in for...

For many people, cosmetic procedures are a fascinating subject. We’ve probably seen more botches, boob jobs and Botox than we thought possible, but still the cosmetic industry is thriving and more and...

On a mission to find the best places to relax unwind and learn a little more about how to gain a better insight into improving her wellbeing, Kate Morfoot, from Love To Eat To Travel, checked into some...

New Years Resolutions: it’s what we think about when the festive season is finally over and a new year begins. It always seems to be the same: join a gym, get fit, be happier, be positive, maybe do something...

Most adults spend a tremendous amount of time at work. Work gives people more than an income. It provides a sense of purpose, social connection, identity and an opportunity to grow both personally and...

While millions of us are desperately searching for the time in our busy lives to rack up the miles on treadmills, count calories, and lift weights, we may still be hindering our personal development by...