Scroll to Top

Health & Wellbeing

This section is packed with news, tips and features on men’s, women’s and family health. Get the very latest in weight loss, diet and nutrition. From weights to cardio, and yoga to pilates exercises, we’ve got everything you will need to know to stay in shape.

Velaa_Spa
Blue Health Holidays: 4 water-based retreats to indulge in next year
The Aqua Club: The £10 million swimming and wellbeing centre in Cornwall is now open
Expert tips for building and retaining muscle while some gyms remain closed
OurRemedy CBD: The answer for pain-free periods?
meat steak beef
How to safely reduce your meat intake, according to a top nutritionist
exercise running fitnss
How to rebalance your body after lockdown, according to a nutritionist
It’s National CBD Day: 7 CBD myth-busters tackled by the experts
7 of the best 10% CBD oils to buy in the UK
harley street sign
How Harley Street can help: 4 renowned specialists in the country’s most famous medical area
bigstock-Closeup-Of-Sporty-Muscular-Man-277273807
5 key ingredients for an effective pre-workout
mother and baby
Just had a baby? Read our guide on getting through the first 12 months
cbd oil
Why CBD has become so popular
The growing popularity of cannabis seeds for improved health and wellbeing
bigstock-Maca-Powder-155370812
The health benefits of maca: Does this South American plant deserve its ‘superfood’ status?
The top 4 luxury spas and beauty salons to visit in Asia
llm_elitemii capsule and oil
Incorporating CBD into your fitness and physical wellness routine
How to avoid common mistakes that give you podiatry problems
The best luxury pre-sleep products to buy right now
5 ways to boost your libido and reignite your sex life
canyon pathlite hybrid bike
Change your life with the all-new Canyon Pathlite AL SL 7.0: Possibly the best hybrid bike you can buy in 2020
yoga wellness
5 of the finest restorative retreats across the U.S
The best CBD products you didn’t even know existed
The best wellness escapes to book once we’re out of lockdown
6 of the best men’s running trainers you can buy online
Joe Wicks
Joe Wicks’ guide to staying fit and healthy this summer
bigstock-Fitness-training-at-home-Youn-361476562
The biggest health trends we have seen so far this year
5 of the best hi-tech running watches to buy online right now
healthy food for heart
Health, heart and food: Taking a look at Lifestyle Medicine with those in the know
The rise of new age spiritualism: Could this be the latest luxury trend?
7 ways walking works wonders on your health
7 of the best Bluetooth earbuds to buy right now
Purple passions: Why we should eat more purple fruit and veg
Eye in the sky: Top tips for good eye health
Perfect Smile
Looking for a straighter smile? Invisalign is your answer
Talking skin and nutrition with the expert, Vivienne Talsmat
5 ways to look after your oral health at home during the coronavirus lockdown
bigstock-Young-Woman-With-Sun-Shape-Mad-352404734
SPF: The universal skincare requirement, no matter what your skin type is
How to stay fit and focused while working from home
Why protein powder can give your workouts a big boost
Is CBD oil the answer to help overcome anxiety, depression and stress?