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Health & Wellbeing

This section is packed with news, tips and features on men’s, women’s and family health. Get the very latest in weight loss, diet and nutrition. From weights to cardio, and yoga to pilates exercises, we’ve got everything you will need to know to stay in shape.

Is the icy weather battering your skin? Here’s 7 ways to take care of yourself this week!

Skin can take a battering as temperatures begin to drop and icy winds blow, so it is important to remember to take care of your sensitive skin. Over the winter months, cold winds and low temperatures have...

Leading travel writer Sally Meeson reviews the iconic Blue Lagoon in Iceland. Set in the pure heart of the Icelandic landscape, the Blue Lagoon offers a complete spa experience. Read her incredible story...

Is IVF with egg donation the answer for the over 40s? In today’s fast-paced world, career-driven women are choosing to have children later than ever before – giving them more time to live for themselves,...

Even the most well-intentioned New Year’s Resolutions can quickly become nothing more than a fond memory without a solid plan in place to keep you motivated and on track. And if you utilize tools and...

Work, eat, sleep, repeat. If this looks like your average day you are probably in need of a well-deserved escape. The monotony and stress of everyday life can take a toll on your mental health, meaning...

Good sleep hygiene begins the moment you wake up – developing a positive daily routine in the New Year will pave the way for regular good quality sleep for you and your family. Here, Naturalmats...

Fitness expert Ashley Verma, founder of DEFINE London, drops by Luxury Lifestyle Magazine HQ to share ten top tips for men on getting into shape in 2018. 1) Be patient and set realistic goals A lot...

For any of those amongst us who find ourselves shaving various body parts on a regular basis, we undoubtedly know the struggle that comes with it. Ingrown hairs, accidental cuts and the cost of razors...

Dr Kishan R Raichura is a cosmetic doctor and dental surgeon, who can be found at Regency Aesthetics – a clinic that offers a diverse range of treatments from dermal fillers to laser hair removal...

IV Vitamin Drips, also known as IV Infusions or Hydration Drips have sailed across to UK shores after being made popular throughout the United States. But, what are Vitamin Drips? and what do they do to...

Over the last few years ‘wellness’ has grown into an immense industry. Finally, we are becoming savvier than ever, appreciating the tangible link between our physical being and elusory mind. Subsequently...

After weeks Christmas parties throughout December, the start of a new year calls for a new year’s resolution, and for many, switching up our health regime becomes a top priority. In 2017, exercising...

What’s the best thing to do on a cold autumn evening in Helsinki? Head for the sauna! Aruna Rathod comes back refreshed after a sauna session at Loyly in Helsinki. After walking around the chic Design...

Recent research suggests that one in ten of us will send a work email from our bed, which means that although 20 million of us across the UK suffer from poor sleep, (making us one of the most poorly slept...

Still stuck on that last minute Christmas gift? Great skin is one Christmas present you can’t put a price on, and at this time of year, it’s more sought-after than ever. Whether dryness and...

It may be a little early to start thinking of the ‘new you’ that the new year will bring – and it’s certainly too soon to think about stepping away from those mouth-watering mince...

VIP guests treated to a day of skin care expertise, including live treatment demonstrations Leading national skincare clinic, sk:n, has officially opened its 47th branch at Hyde Park in Plymouth, with...

The use of Botox has quickly become one of the more popular non-surgical cosmetic treatments in the UK. However, for someone new to Botox, it can sometimes seem very daunting when it comes to researching...

It’s not just the climate that draws expats to live and work in sunny Spain, but there’s no denying that it has a positive effect on health and lifestyle. The pace of life is slower, the working week...

As temperatures drop this winter, nothing sounds better than a bit of pampering. And from the latest virtual reality spa experiences to natural remedies from the Thai jungle, why not consider experiencing...

sk:n, the UK’s leading, award-winning skin clinic chain has gone from strength to strength in 2017, and this month sees the arrival of its 47th new clinic – this time in Plymouth, Devon –...

2017 has been the year of the microbiome. To the uninitiated, the term describes the ecosystem of the human gut, a community populated by trillions of bacteria – some good, some bad. This year we have...

By Eve Glover Dr. Ilan Preiss is a two-time UK National Smile award winner and international lecturer on digital and cosmetic dentistry. He works at clinics in the UK and Israel. As a patient of Dr. Preiss’,...

We are amidst a fitness revolution that can’t be avoided. Our social media feeds are swimming with images of the perfect body which has led to a change in attitudes towards exercise, fitness and nutrition....

We live a dichotomous life with the sun: we love it for its vitamin properties and tanning tendencies, but we dislike it because of its harmful rays and premature ageing to the skin. It’s a complex relationship...

In a society that is dominated and controlled by social media – from stunningly beautiful Instagram influencers, to the need to snap that sneaky selfie – the desire to be flawlessly beautiful is stronger...

It’s that time of year when summer is over, the nights are drawing in and we start to cocoon ourselves into hibernation. Did you know that Seasonal Affective Disorder (SAD) affects 1 in 15 people in...

Margaret Dabbs has been providing the best manicures (and more) since 1998. Growing over the years, Margaret Dabbs London has become a globally recognized brand specialising in credible, results-driven...

Pampering is absolutely essential if we want to look our best all day every day, and with brand new trends emerging frequently, it’s always easy to look a million dollars. From anti-aging light therapy...

Looking healthy isn’t just about eating the correct nutrients and drinking two litres of water every day. Everybody experiences days they feel bad about their appearance from time to time, including...

By Nilufer Atik The story of Jesus walking on water is perhaps one of the most famous religious tales ever told. But while it’s unlikely any of us ordinary folk will someday be able to tread the waves...

There are few things more important than getting a good night’s sleep, but thanks to busy schedules and hectic lives, most of us aren’t getting the amount of shut-eye we really need. From feeling...

There are those times when you enjoy something so much, that you close your eyes and savour that single moment. Sometimes you’re subconscious has gone to that happy and positive place that you treasure...

Holidays are a time to sit back, relax and switch off from the outside world. It is also a time to enjoy the finer things in life, like good food and great wine! As we bask in the intrepid sun and watch...

Matcha only landed on my radar a few years ago after a colleague returned from a visit to Japan bearing gifts of the green tea powder flavoured KitKat bars. Given that I’d barely knowingly touched a...

Considerably the most English of London streets, the Ushvani Spa in Chelsea offers a retreat with exotic significance. An all-round wellness experience with holistic ideals from Malaysia, this luxurious...

Bioderma is one of those skincare brands that has marketed its expertise in biology and dermatology to become a favourite of so many. It was propelled as a cult favourite by its ever popular Sensibio H2O...

Luxury residence Chateau Lou Casteou in the South of France, has announced the dates of it’s next luxury fitness retreat Body Tonic, to be held 20th – 24th September, 2017. Held in the beautiful...

Words by Lorelle Williams On the tenth floor of The Four Seasons Hotel London at Park Lane is a luxury rooftop sanctuary with nine spacious treatment rooms featuring floor to ceiling windows, offering...

Lisa Brown and Amanda Camilleri, founders of The Luxury Spa Edit, pick out their top five luxury spas. “Europe now boasts some of the most luxurious and innovative spas in the world, covering everything...

With the weather in the UK as unpredictable as ever, there is no better time to escape the rain than right now, and jet off to Europe in search of some rest and relaxation. And, if you are looking to take...