They say it’s never too late to fulfil your dreams, fall in love, or begin again, and this same logic can be applied to many areas of your life. When it comes to your health and wellbeing, especially, there is no time limit on when you can begin to take care of yourself properly, whether it is external or internal.
When you reach your thirties, you may feel that you’re finally hitting your stride, figuring out what’s important in life and what really matters to you. It’s also the time that many people start to see changes in their appearance and worry that it’s too late to make any meaningful adjustments.
While you may that feel that it’s too late to be starting a skincare routine, this simply isn’t true; with a few anti-aging skincare products, proper sun protection and consistency, you can achieve better skin now and keep this going for the rest of your life.
A solid skincare regimen in your thirties is key to, not only, feeling better about the way you look, but also protecting your largest organ well into the next decade and beyond. It’s not too late and it’s not too difficult either, so read on for our top tips on how to achieve better skin now.
Swap your bar soap for a daily facial cleanser
If you’re still using regular bar soap to clean your face, it is absolutely time to rethink your daily cleansing habits. Bar soaps often have high pH values that can mess with your skin and cause a slew of problems such as acne and dry skin. We recommend saying goodbye to your bar soap and using a daily face wash for men that’s formulated for your skin. A facial cleanser is specifically designed for your face and will wash away dirt, grime and oil without over-drying your skin.
Moisturise to hydrate and protect your skin
Moisturising should be an essential part of any man’s skincare routine, regardless of his age or skin type and a good moisturiser will lock in hydration and keep your thirtysomething-year-old skin looking youthful.
According to a 2013 study published in Clinical, Cosmetic and Investigational Dermatology, roughly 80 percent of visible facial aging can be contributed to the sun’s ultraviolet rays, so when shopping for a men’s moisturiser, be sure to find one with SPF. The sun is aging your face like no other, so, by applying a daily moisturizer with SPF to your face, you can protect your skin from harmful UV rays and keep wrinkles at bay for longer.
Give dull skin a good scrub
Face scrubs are another essential component to have in your skin care arsenal. A gentle face scrub will help slough off dead skin cells that can build up and cause dull, lifeless-looking skin that often plagues men in their thirties and beyond.
The key to using a face scrub properly is to limit its use to once or twice a week as overusing it can potentially dry out the skin. In your thirties, your skin is still doing a decent job at shedding dead skin cells on its own, even so, it doesn’t hurt to use a face scrub to boost the process and breathe new life into dull-looking skin.
Make eye cream part of your routine
Whether happy hour went on later than expected or you just had a late night, a lack of sleep can clearly show up on your face. Those under-eye bags that make you look perpetually tired aren’t a good look and can potentially have negative consequences for your career.
Don’t believe your skin could be hurting your career? Age bias in the workforce has been well-documented; according to a 2015 study published in the British Journal of Management, researchers suggest that older-looking candidates are less likely to be hired than their younger counterparts because old age is associated with lower health and fitness.
Whether this is a concern for you or not, adding an eye cream for men to your skincare routine is a small step that will pay off, leaving you looking healthier and ever-more handsome.
Be proactive about wrinkles
Some men don’t get wrinkles until their forties, while others start noticing them in their mid-twenties. No matter how many wrinkles you have, now is the time to start thinking about an anti-aging skincare routine, so that you can benefit in the long term.
If you’re already using eye cream, consider adding a face serum for men to your skin care arsenal; combating aging skin doesn’t need to be complicated. Face serums are essentially lightweight moisturisers that are packed with anti-aging ingredients such as peptides, antioxidants, retinol and ceramides. This high concentration of active ingredients provides a potent, anti-aging blast to the face that can help reduce fine lines and wrinkles.
Use sunscreen daily
While you may not spend as much time outside as you did in your twenties, protecting your skin from UV rays should still be a top priority. Skin cancer can develop at any age, in fact, it’s one of the most common cancers to strike young adults, according to the American Cancer Society.
Using sunscreen has been proven time and again to significantly reduce the risk of developing skin cancer. By applying sunscreen to your body every day and using your daily moisturizer with SPF on your face, you can prevent sunburn and lower your risk of skin cancer in the process.
Indulge yourself with a men’s facial
Why wait until your skin is tired before giving it the VIP treatment? Your thirties are the perfect time to start scheduling regular appointments with an aesthetician and reaping the benefits of a facial treatment.
While getting a men’s facial might seem unusual to you at first, the benefits speak for themselves and you’ll soon be converted to this way of life. Facials are tailored exclusively to your skin’s unique needs and help solve a variety of skincare woes, from acne blemishes to dull skin and wrinkles, while giving it an instant boost. Couple this with a head massage and the total relaxation you will feel will have you booking regular appointments in no time.