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Healthy eating can be challenging. In a world packed with thousands of diet plans, “food influencers”, clean eating gurus and lifestyle options, starting a healthy eating journey can feel like a daunting...

Parsis are known to be a very jovial community. They enjoy living life to the hilt and food plays a very important role in all Parsi festivals. Parsi cuisine is expansive and has several interesting dishes....

Cannabidiol, or CBD, has been taking the world by a storm. It has attracted acclaim for supposed health benefits ranging from reducing anxiety and inflammation, to improving sleep. As more people discover...

Do you have a friend or family member who loves cooking and the culinary arts? You might be wondering how you can inject a little luxury into their kitchen next time a special occasion rolls around and...

We all know by now that we are what we eat and there is a lot of information out there designed to help us live a healthier lifestyle, led by a good diet. But there is so much information flying around...

White teeth will add a sparkle to your smile that will boost your self-confidence and make you even more attractive to others. It’s no wonder so many of us turn to teeth-whitening treatments. From at-home...

If you think back to your favourite fine dining experience, the chances are you’ll be able to remember more than just how the food tasted. You might recall how the food was presented or remember the...

Avoiding alcohol or trying the latest detox is so 2014; in 2019, the only way to start the New Year is by going vegan. The Veganuary incentive – where people go plant-based for a month to protect animals...

Forget ‘Dry January’ or the latest detox – these days going vegan is the only way to start the year. The Veganuary incentive – where people pledge to go plant-based for a month – is more popular...

Your skin is the largest organ system in your body, think about all of the responsibilities it has to ensure so that you stay in one piece every day. By taking care of your skin from within restores healthy...