Sun is shining, the weather is sweet.
After a long, cold winter, there is no sight more welcome than that first burst of sunshine as we head through spring and into summer, and the extra daylight hours...
Fitness expert Ashley Verma, founder of DEFINE London, drops by Luxury Lifestyle Magazine HQ to share ten top tips for men on getting into shape in 2018.
1) Be patient and set realistic goals
A lot...
Over the last few years ‘wellness’ has grown into an immense industry. Finally, we are becoming savvier than ever, appreciating the tangible link between our physical being and elusory mind. Subsequently...
We are amidst a fitness revolution that can’t be avoided. Our social media feeds are swimming with images of the perfect body which has led to a change in attitudes towards exercise, fitness and nutrition....
Holidays are a time to sit back, relax and switch off from the outside world. It is also a time to enjoy the finer things in life, like good food and great wine! As we bask in the intrepid sun and watch...
While millions of us are desperately searching for the time in our busy lives to rack up the miles on treadmills, count calories, and lift weights, we may still be hindering our personal development by...
There’s no greater luxury than living a life of good health, but being waistline-wise can be a challenge this time of year. As wellness-minded folks strategize their diet and fitness approach for...
Want to shift those extra few pounds, (especially after the holiday season) but don’t want to feel as though you’re sacrificing all your favourite foods? A few simple tweaks to your diet can make all...
We’ve all heard the phrase ‘you are what you eat’, but there may be more truth to this than we first thought. We have spoken to our food and nutrition experts who have told us about the top 10 foods...
Protecting your eyes from the modern world should be an important part of your daily skincare regime, according to one celebrity facialist.
Su-Man Hsu, owner and founder of Su-Man Skincare, has put together...
