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I don’t know about you, but I find that simply arriving at work on time, alongside staying on top of the laundry, is tough enough. When you throw in the attempt of maintaining a social life alongside...

With the start of a new year, there are always ample New Year’s resolutions to get fit, strong and healthy. Within the first two weeks of January, however, those resolutions tend to be long forgotten...

With the new year now well underway, health and fitness fanatics may be wondering how the landscape is set to change over the next 12 months; will you still be eating and working out in the same way come...

Words by Bindu Gopal Rao If city life and urban chaos have got to you and you are looking for a getaway that will help you detox under expert supervision, head to Mercure Goa Devaaya Retreat. Simple vegetarian...

New year, new you? Most of us have made a resolution to look after ourselves a little better at some point, and as 2019 gets underway, more people than ever are promising to be healthier, more mindful,...

Leading spa and beauty writer Lorelle Williams flew to Ibiza to attend Our Retreat for a week; a retreat that offers fitness, nutrition and wellness breaks in Ibiza, Sardinia, UK and Chaminox. The villa Located...

The end of the holiday season is a time for pondering the year that was, making plans for the future, and implementing changes towards a better you. After the champagne has run dry and the tree is taken...

As the Christmas period of festivities and indulgence fades out of view in the rear-view mirror, the forward-thinking among us may already be allowing their mind to wander to January, and the realm of...

St Michaels Falmouth Hotel in Cornwall has been transformed into a luxury destination resort and spa following a multi-million pound investment. The hotel, which opened its doors to the public back in...

Whether it’s yoga, meditation or just some me-time you crave, here’s how you can enjoy a peaceful retreat without leaving the home. If you haven’t considered an at home retreat before, perhaps you’ve...