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St Michaels Falmouth Hotel in Cornwall has been transformed into a luxury destination resort and spa following a multi-million pound investment. The hotel, which opened its doors to the public back in...

Whether it’s yoga, meditation or just some me-time you crave, here’s how you can enjoy a peaceful retreat without leaving the home. If you haven’t considered an at home retreat before, perhaps you’ve...

The long hot summer may already seem but a distant memory, but that doesn’t mean it’s time to give up on your efforts to keep fit and healthy. Whilst it might seem tempting to cover up in a big, cosy...

Very few people are likely to argue against the importance of exercise as an aid to good health and fitness. The problem is that with our busy lifestyles and the demands of work it isn’t always easy...

Sun is shining, the weather is sweet. After a long, cold winter, there is no sight more welcome than that first burst of sunshine as we head through spring and into summer, and the extra daylight hours...

Fitness expert Ashley Verma, founder of DEFINE London, drops by Luxury Lifestyle Magazine HQ to share ten top tips for men on getting into shape in 2018. 1) Be patient and set realistic goals A lot...

Over the last few years ‘wellness’ has grown into an immense industry. Finally, we are becoming savvier than ever, appreciating the tangible link between our physical being and elusory mind. Subsequently...

We are amidst a fitness revolution that can’t be avoided. Our social media feeds are swimming with images of the perfect body which has led to a change in attitudes towards exercise, fitness and nutrition....

Holidays are a time to sit back, relax and switch off from the outside world. It is also a time to enjoy the finer things in life, like good food and great wine! As we bask in the intrepid sun and watch...

While millions of us are desperately searching for the time in our busy lives to rack up the miles on treadmills, count calories, and lift weights, we may still be hindering our personal development by...