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We all tend to have a favourite moisturiser and hair serum but beautiful hair, skin and nails all start with nourishment from within. Micronutrients are essential in order to support our bodies shedding...

Learning a language can enhance your existence in so many ways. It’s almost a crime that so many Brits restrict themselves to English. Don’t get me wrong, we do try, but our attempts normally result...

Virgin Radio presenter Kate Lawler has always been loved for her uplifting personality and her infectious humour, which propelled her to the top of the very first Big Brother and won her a slot on the...

Do you feel nervous over the slightest thing and struggle to deal with certain situations? You are not alone. There are over 8.2 million cases of anxiety in the UK, and according to Cambridge University,...

Stray away from the conventional ‘digital’ display on a sports watch and its remarkable the designs you can come across, a particular eye catching device being the Misfit Shine 2. With a distinctive...

It’s time to start a-fresh and enhance your feel good factor with exercise but motivation can be difficult to keep so we’ve put together a selection of the best fitness watches on the market...

Knightsbridge based facialist Linda Meredith counts some very famous and beautiful faces amongst her many clients including Gwyneth Paltrow, Victoria Beckham, Madonna, Stella McCartney, Emma Thompson and...

With the stress of today’s hectic schedules, we can all be guilty at times of neglecting our health and putting unnecessary pressure on our bodies and minds, leaving us feeling run down, restless...