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meat

If we had to survive on just one meal it would be a perfectly prepared steak, served with chunky, skin-on fries and a rich and powerful peppercorn sauce. Perfect. Considering you’ve found your way here,...

Argentina is hoping to welcome over nine million tourists in 2019. With its beautiful culture and delectable food, there’s no wonder that it’s expected to be one of the tourist hotspots of the year...

Research shows that a high protein diet is ideal for weight loss. But how much do we need? And which sources are best? We spoke to Dr Sally Norton, NHS weight loss consultant surgeon and founder of vavistalife.com,...