From its majestic mountain landscapes and rich cultural heritage to its mouth-watering cuisine, the South Asian nation of Nepal is a bucket list destination for many intrepid travellers and particularly those seeking active getaways. SHaring borders with India and China, not only is it home to Mount Everest, which sees thousands flock to take on its Base Camp trek each year and many who aim to make it all the way to its summit, but it also offers a plethora of lesser-known hiking routes besides.
And for those seeking to fully immerse themselves in Nepal’s immense natural beauty, take on a physical challenge and enjoy spiritual enrichment along the way, there’s no better place to take on an adventurous expedition.
Here, we take a look at some of the best treks in Nepal you won’t want to miss if you’re visiting the country – and depending on the level of difficulty you’re up for and what you hope to get out of your journey, there’s something for everyone.
Everest Base Camp Trek
The Everest Base Camp Trek isn’t just the most iconic trek in Nepal, but also one of the most famous across the globe, and it’s for this particular challenge that many visitors flock to Nepal in the first place. Offering a unique opportunity to follow in the footsteps of Sir edmund Hillary and Tenzing Norgay, it takes you to the base of one of the world’s very highest peak, and while it might not be quite the same as braving it to the very top, it’s still an incredible bucket list experience to tick off your list and one you’ll never forget.
Along the way, you’ll see the Sagarmatha National Park – a UNESCO World Heritage Site that is home to an impressive array of flora and fauna, and stop off at Kala Patthar – the best viewpoint for taking in breath-taking panoramic vistas of the surrounding peaks. It’ll also give you the chance to call in at villages including Namche Bazaar and Tengboche to witness the intriguing culture of the Sherpa people to add to a truly memorable experience all round.
Duration: 12-14 days
Difficulty: strenuous
Best time to visit: March to May and September to November
Annapurna Circuit Trek
If you’re seeking a trek that offers incredible diversity in every way, then the Annapurna Circuit Trek will never disappoint. The route offers some truly awe-inspiring views from Thorong La Pass – the highest point of the trek, which at 5,416 metres, is no small feat – but don’t worry, because the hot springs at Tatopani will provide you with ample opportunity to stop for some much-needed relaxation and rejuvenation, surrounded by the beauty of nature. You’ll also have the chance to experience the diverse cultures of the Gurung, Thakali and Manangi people as you pass through the quaint villages scattered along the route – and of course, there are some more show-stopping vistas to be enjoyed, this time of the Annapurna I, Dhaulagiri and Machapuchare peaks, which also happen to be some of the highest in the world.
Duration: 15-20 days
Difficulty: moderate to strenuous
Best time to visit: March to May and September to November
Manaslu Circuit Trek
If you’re up for a more challenging trek, then the Manaslu Circuit Trek is just that, circling the eighth highest mountain in the world – Mount Manaslu. It’s remote, and at times, treacherous, but the rewards are more than worth the physical and mental effort. The route traverses diverse landscapes, ranging from subtropical forests to high alpine meadows, and at 5,135 metres, the Larkya Pass offers some great photo opportunities against a backdrop of the majestic mountain peaks behind.
For a taste of Tibetan Buddhist heritage, you’ll have the chance to check out the culturally rich Tsum Valley along the way, and whilst you’ll certainly be in need of some well-earned rest at the end of this epic journey, it’s one you’ll never forget.
Duration: 14-18 days
Difficulty: strenuous
Best time to visit: March to May and September to November
Langtang Valley Trek
The Langtang Valley Trek is a fairly relaxed route and is accessible for most – as well as being particularly well-suited to those seeking a quieter and more tranquil experience in unspoilt surroundings. Away from the main tourist spots, in the north of Kathmandu, it takes you on a scenic journey through the stunning Langtang Valley, on the edge of the Langtang National Park, and offers the chance to immerse yourself in the intriguing culture and traditions of the Tamang People, visit Kyanjin – a hillside Buddhist monastery – and take in the dramatic Langtang Lirung peak up close. For an off-the-beaten-track experience, it really doesn’t get much better than this.
Duration: 7-10 days
Difficulty: moderate
Best time to visit: March to May and September to November
